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- e+rose set for gtown and brentwood's new bike trail
🏃♀️ SPEED NUG
🏅 congrats to all Rock n’ Roll racers! Scattered showers this week as you start for…the next race?!
🗓️ HAPPENINGS
Pilates Class at W Nashville
(Mon., Apr. 29, 5:30pm)
📍W Nashville Hotel - Gulch
Pilates classes in collab with Club Pilates.
Located on the hotel’s living room terrance. Equipment and mats provided.
Sign up here, it’s free! 💦
Wings for Life World Run
(Sun., May. 5, 6am)
📍Shelby Park Airpark
As a charity foundation, Wings for Life supports cutting-edge research around the globe. And this race is unique…
Everyone starts at the same time, worldwide. Runners are all in it together against the Catcher Car.
The Catcher Car is a moving finish line and begins 30 minutes after the start, passing runners and wheelchair users one after the other until the race is over.
100% of all entry fees and donations goes directly to spinal cord research. 🫶
Fitness trainer, Sarah Arnold, is also leading a Nashfit Team. See more race info here and join Sarah’s team here.
Nashville Fitness Sampler
(Sun., May. 5, 10:45am)
📍Drakewood Farm (Goodlettsville)
The Beauty Boost Nashville is a “community for women to be empowered, healthy, & beautiful”.
They are hosting a fitness sampler with 6 back-to-back workouts (strength, cardio, HIIT, yoga, TRX, and mat pilates).
Plus experience stations, coffee, and light snacks.
See more info here! Should be a day! 💪
🗣️ THE PULSE
Smith Park Opens 7-Bike Trail
Brentwood’s Smith Park opened a 7-mile bike trail over the weekend.
This 3-year long project has three main trails; “Noble’s Corner,” “Boiling Spring Schoolmarm,” and “Kittie’s Crossing”. 🚵
Visitors should park to the left of the Ravenswood Mansion, 1825 Wilson Pike, near the soccer fields. (Source: Tennessean)
E+Rose Opening in Germantown
I was begging for a spot like this when I lived in Germantown!
E+Rose will bring its juices, smoothies, and plant-based goodies to Germantown’s Neuhoff development (near Monday Night).
No opening date has been announced, but the 750-sqft restaurant will be at 1320 Adams St., Ste. 120. (Source: Nash Biz Journal)
🥑 FOOD BITE
Avo: Lentil Walnut Burger || One City
Just had this 🍔 a few days ago and didn’t it disappoint. Honestly, sad I split it with a friend, it was that good. It’s a lentil-walnut patty with lettuce, tomato, onion, beet ketchup, chickpea mayo, on a sweet potato bun.
You gotta go with the fries and treat yo self.
P.S. they are switching their menu up for the season (this will stay) in a few days.
⚡️ BONUS: THE NEXT RACE..
Nashville Half Marathon in October:
Inspired by all the runners over the weekend? Run Nash hosts the half-marathon at First Horizon Park on October 26. Marathon and 5k options are available too.
The lowest price is currently going at $89 for the half.
See info and sign up here.
✅ PS: If this email landed in your promotions folder, move it to primary to make sure it hits your inbox next Sunday.
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