- Wellness615
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- healthy spots coming soon & yoga at a guitar shop
🏃♀️ SPEED NUG
another hot one this week with scattered t-storms.
Good luck to all those running the Peachtree 10K in ATL. 🍑
🗓️ HAPPENINGS
Meditation Mondays
(Mon., July 1, 6pm)
📍 Bellevue Branch Library
A free mindfulness class on Mondays led by a Small World Yoga instructor.
No registration required; see more info here 🧠
Shelby Walking Club
(Thurs., July 4, 9am)
📍 East Nash - Shelby Park
There’s a helluva a lot of running clubs around town (one listed below lol), but sometimes a nice walk in nature is all we need.
Friends of Shelby hosts their walking club every Thursday for this 1-mile Lake Loop. 👟
See more info here!
Run with Enerza at E+ROSE 1City
(Sat., July 6, 9am)
📍ONEC1TY
A 5k run at E+ROSE 1City gives participants an E+ROSE discount for any item on the menu for that post-workout recover treat. 💦
The run will also be fueled by Enerza, a pre workout focusing on natural caffeine and ingredients.
A local brand too! I’ve met the co-founder, Grant, a few times and he’s #goodpeople.
Sing up for the free event here!
Olympics szn is coming!
🗣️ THE PULSE
Carter Studios Will Host Wellness Events
The iconic Carter Vintage Guitar store has opened this multi-use event space within its doors. 🎸
Among other rad events, Carter Studios will host fitness and wellness events in it’s beautiful multi-use and creative space.
The schedule already has yoga, sound baths, and more.
See info here!
Source: Nash Today
SunLife to Open Two Nashville Locations
SunLife Organics is set to open two locations in Nashville - The Gulch (July 20!) and 12 South (2025).
It’s an all things healthy store from everything from smoothies to coffee to healthy bites and more. 🥑
I’ve been to SunLife a few times during my years in LA, and I’m personally stoked to add this to the rotation.
Read more about SunLife here!
🥑 FOOD BITE
The City Juicery: The Nations
Another new smoothie & juice bar has opened up in The Nations - The City Juicery.
The City Juicery’s mission is to provide all communities equal access to healthier options.
I was fortunate enough to meet Kayla, the owner, at an event a few weeks back. It was evident the passion she has for what she does!
Read more about The City Juicery here.
⚡️ BONUS: HOLA YOGA HIRING STUDIO EXPERIENCE COORDINATORS
Hola Yoga in East is hiring Studio Experience Coordinators to work in a customer-facing position with part-time flexibility.
See more info here! 💰️
✅ PS: If this email landed in your promotions folder, move it to primary to make sure it hits your inbox next Sunday.
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