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Puppies & Yoga, a Latte Throwdown, and 2 East Nash Openings

Week of Feb. 11, 2024

🏃‍♀️ SPEED NUG

embrace the Super Bowl food coma with Monday showers. The rest of the week should be prime for your runs. 💨 

🗓️ HAPPENINGS

Latte Art Throwdown (Mon., Feb. 12, sign ups at 6pm | starts 7pm)

Bagelshop (Donelson) invites local pro & home baristas for a latte art throw down. $10 buy-in for baristas, but it’s free to hang and vibe out.

There will be music, prizes, and food from the bagel shop (maybe bagel bites! 🤤 ) First pour is at 7pm, more info here.

Pop-Up Pilates! (Sat., Feb. 17, at 10:30am)

Prickly Pear Coffee Co will be hosting Forza Pilates for a 50-minute mat class at their new Gulch location (645 Division St). It’ll be Forza’s ‘Forte’ class.

An intermediate level class and according to Forza “expect to plank, hold, pulse, shake, and repeat”. Space is limited | $15 | BYOMat, sign up here. 💦 

Puppies & Yoga (Sun., Feb. 18, at 1 and 3pm)

Literally, say less. Bend and Zen Nashville will be hosting Rescue Puppy Yoga for two yoga classes on Sunday. Classes will be 45 minutes and adoptable rescue pups will be chillen with students alll class.

There will be time after class for pics and to potentially adopt your new best friend.

$33.85 | BYOM or $5 | sign up links ➡️ 1pm | 3pm 🐶 

🗣️ THE PULSE

Kinda Collected, Kinda a Game Changer

Kinda Collected, a curated market shop, hosted their grand opening party yesterday. The shop is located in Eastwood by Switchyards. They’re a home shop that caters to your dinner party needs and is an easy addition to your routine for self-care Sundays.

Current hours: Wed-Sat 11am-5pm & Sun. 12-4pm

Check out our Instagram page this week for info on upcoming pop-ups. Got a feeling this place will be a household name in no time. ✨ 

Nostalgia Unlocked at Talk Nice

Look good, feel good, right? Talk Nice, a vintage shop, will be opening on Feb. 14th at 730 McFerrin Ave, right next to Mas Tacos.

According to their IG, it’s “5 years in the making and our dream is coming true”. Love that! 🫶 🔮 

🥑 FOOD BITE

Vui’s Juice Cafe: Wellness Smoothies | Berry Hill + Gulch

Their wellness smoothies are coming soon, but this menu has a range of healthy options including açaí bowls, superfood smoothies, and fresh juices. Gotta love a place with all-day breakfast too! 🍳 

⚡️ BONUS: WELLNESS DATE IDEA

Valentine’s Day is this week. Head out to Percy Warner Park with your significant other and hike the Mossy Ridge Trail (5.1mi). It’ll be an early morning as it takes 2ish hours to complete.

If you can squeeze it in before your first Zoom meeting, it’ll make for a great way to start V-Day! 💝 

🗣️ Shoutouts! Kathryn for suggesting subject headlines and images; Connor for wellness date ideas as a topic. Have feedback/ideas? Reply to this email 🤓 

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