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- self-compassion and sweet potato chips
🏃♀️ SPEED NUG
scattered thunderstorms this week with Friday and Saturday being our best bet for sun all day. ⛈️
🗓️ HAPPENINGS
Global Run Day 2024 Event
(Wed., June 5, 6pm)
📍 Centennial Park Pavilion
Global Run Day sits on June 5th and Fleet Feet will be hosting a 5k at Centennial Park! 🏃♀️
There will be giveaways, prizes to raffle, plus drinks and food trucks after the race.
Sign up here, it’s free!
Club Pilates in the Park
(Sat., June 8, 7am)
📍 Capital View
Fitness in da park courtesy of Club Pilates! This free event starts at 7am in the Trolley Park green space. 💦
Call the studio at (615) 733-8080 to save your spot.
Just bring a mat and a water bottle. see more info here!
Self-Compassion Workshop
(Sun. June 9, 2pm)
📍Hot Yoga East Nashville
Missy Caldwell hosts a self-compassion workshop this weekend.
One will explore the journey into self-compassion by defining this self-care practice, recognizing the common challenges, and learn skillful methods to begin a successful self-care routine. 🫶
💟
🗣️ THE PULSE
UFC Gym Coming to Hendersonville
Set to open in September, The UFC Gym will be have MMA-inspired conditioning classes, Olympic lift platforms, free weights, a Brazilian jiu-jitsu room, kid’s clubs, and a recovery/day spa. 🏋️♂️
Membership presale should begin soon, see more info here.
Iron Tribe Expanding Towards Hendersonville
Iron Tribe Nash will be expanding to Savannah West Marketplace, which is right of Nashville Pike.
Iron Tribe offers group fitness, semi-private personal training, and nutritional guidance. 💪
The new location is set to open Sept. 20th, see info here!
🥑 FOOD BITE
Jackson’s Avo Oil Sweet Potato Chips: Whole Foods + Costco
I guess this isn’t a restaurant recc, but these chips are the cleanest in the game right now - sweet potatoes, sea salt, and avocado oil are only ingredients in the sea salt variety. 🍠
6,000+ were bought on Amazon alone last month, but you can snag a bag at Whole Foods or Costco.
⚡️ BONUS: LMNT READY TO DRINK BEVERAGE LAUNCHES
LMNT, best known as a top player in electrolyte packet biz, has launched a ready to drink beverage. A sparkling one actually, that could be nice addition in the NA rotation, or to treat yourself after a hard sweat.
✅ PS: If this email landed in your promotions folder, move it to primary to make sure it hits your inbox next Sunday.
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